Category Archive: Health

Allergy Season Smoothers and De-Puffers for a Flawless Complexion: Dermalogica Saves Face

Spring is a tricky, transitional time for skin: while grey skies and chilly temperatures drag on, humidity and bursts of warmer weather can lead to an unhappy complexion if not treated carefully. Add… Continue reading

Smooth, Taute Bums and Beyond Achieved at SpaMedica

It’s that time again. Or at least, it’s time to start thinking about that time again. That would be bikini season. Finally, the days ahead boast a forecast in the double digits, and… Continue reading

The Best Spring Diet Trends  

It’s that time again: as the temperature rises in unison with our hemlines, we’re suddenly reminded of all those nights spent cozied up in front of the fire with wine and snacks; shedding… Continue reading

Spring’s Best Fitness Trends

Work it out! Spring has a way of spurring new motivation when it comes to hitting the gym: perhaps the warmer weather and fewer layers remind us it’s time to get moving. Take… Continue reading

Valentine’s Day Treats That Are As Good For you As they Are Sexy

If you’re coupled up and game to participate in the most romantic(-ally cheesy) holiday of the year, chances are, dinner plans will be the main event when celebrating Valentine’s Day. Sure, you can… Continue reading

I Did a Raw Juice Cleanse

Although I am a mostly clean eater who is hyperaware of food on a holistic and nutritional level, I’ve been letting loose a little too often lately. Summer fun means blowing off the… Continue reading

Be rich in love AND money with these easy Money Saving Tips for Your Wedding Day

It’s wedding season! Summer weekends are filled with vows, white limousines, flowers and most importantly, love! It’s no secret I have found my better half; our Moroccan henna ceremony to mark our engagement… Continue reading

Smooth Sailing: BelleCore HoneyBelle BodyBuffer a Summer MUST

I’m always game to try a new lotion, potion, serum or tool alike if their purpose is to even slightly tone and tighten skin. So you can imagine my delight after giving BelleCore’s HoneyBelle… Continue reading

Wake Up Happy Tips to Get You Going in the AM with a Smile!

As written for and posted on 29secrets.com: Stress levels, habits and lifestyle — among many other factors —hugely impact sleep patterns. Skimping out on rest is bad for your health and mood, but… Continue reading

Detoxing the Luxe Way: Bohemian Med Spa Pampers While Rejuvenating

After detoxing your body and mind the holistic way, nothing beats the physical process of a detox when done at Bohemian Med Spa.  Blending natural, holistic practices with medical grade spa treatments, I… Continue reading