Category Archive: Health

Barreworks Toronto – New Fave!

There are seldom fitness trends I won’t try, and do so with eagerness and gusto. Some I stick with, (HIIT workouts) some I don’t (Zumba). There’s been one trend I’ve been dying to… Continue reading

Age Ain’t Nothing but a Number

My dearest, loving, huge-hearted Mom is a constant source of inspiration for me. Life lessons, such as ‘let the little things go’, ‘laugh often – don’t let insignificant things upset you’, and ‘everything… Continue reading