As written for and posted on 29secrets.com: Stress levels, habits and lifestyle — among many other factors —hugely impact sleep patterns. Skimping out on rest is bad for your health and mood, but… Continue reading
Around this time of year, spring cleaning can mean more than tidying up your front closet and putting away the parkas. After an indulgent winter of heavy, creamy, rich dishes and a few… Continue reading
With spring finally in the air, it only seems natural to lighten up in the cocktail department. No, this doesn’t mean skipping happy hour; just simply swapping wintry, boozy, dark-spirited cocktails for something… Continue reading
Beachbody has been made famous with hardcore, mega intense workout programs like P90X and Insanity. Surely, incredibly results can be achieved, but for average, non-insane exercisers, the program can be too extreme and… Continue reading
am the luckiest beauty junkie in existence: not only does my fiancé let me do my beauty thing, he lovingly tells me I’m beautiful even if he doesn’t love my shade of lipstick,… Continue reading
