Tag Archive: wellness

Everything You’ve Always Wanted to Know about Crystals and Reiki

Many are making room in their traditional Western medicine practices for a little Eastern flair; astrology is nothing new, but there seems to be a little extra magic stirring in the air these… Continue reading

Curiosity Over Carbs: Are they Really the Enemy?

As previously written for and published by HOLR magazine. While the Atkin diet has been around for quite some time, new low-carb diets like the Keto diet are keeping carbs kicked to the… Continue reading

Stress Less: Top 6 Ways to Manage Stress

‘Tis the season… to lose sleep, breakout, feel irritable or react in plenty of other unpleasant ways when dealing with the highly stressful holiday season. This year, just like every other year, we’ll… Continue reading

Valentine’s Day Treats That Are As Good For you As they Are Sexy

If you’re coupled up and game to participate in the most romantic(-ally cheesy) holiday of the year, chances are, dinner plans will be the main event when celebrating Valentine’s Day. Sure, you can… Continue reading