Tag Archive: Workout

I Went To Elite Athlete Boot Camp And Now I’m Totally Hooked

As previously written for and published by whimn.com.au. There is seldom a New Year’s resolution that doesn’t include health or fitness goals in some form or another: drop a few kilos, commit to… Continue reading

Mind, Body, Spirit: Why you Need to take Barre Body’s new Elements Class

Although during an August chill it can seem like the sizzle of summer is forever away, in a few short months, it’ll be singlet season once again. But the thought of a super… Continue reading

If You’re Going to Work Out With Your Makeup on, Here’s the Right Way to do it

As previously written for and published by Fitness First magazine. Certain situations call for specific looks — a glamorous red lip looks perfectly in place at a swanky soirée; a deep, smoky eye… Continue reading

Spring’s Hottest Fitness Trends

Work it out! Spring has a way of spurring new motivation when it comes to hitting the gym: perhaps the warmer weather and fewer layers remind us it’s time to get moving. Take… Continue reading

Focus T25: Beachbody’s Easy Way to Get Fit

Beachbody has been made famous with hardcore, mega intense workout programs like P90X and Insanity. Surely, incredibly results can be achieved, but for average, non-insane exercisers, the program can be too extreme and… Continue reading