What Do Food Sensitivities Have To Do With Seasonal Allergies?
As previously written for and published by Best Health magazine.
We asked two experts for their advice on dealing with seasonal allergies.
Image courtesy of Jamie Nelson
The Holistic Nutritionist says…
Some people who suffer from allergies also have food sensitivities, so testing and eliminating these foods can reduce the allergic burden on your immune system throughout the year. My priority is to find underlying issues that are causing allergic reactions. We shouldn’t be “allergic” or sensitive to trees, grasses and pollens if our mucous membrane defence system is intact and functioning optimally.
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