How to Deal with Adult Acne
A previously published by The Huffington Post.
Photo courtesy of Jamie Nelson
I’m no saint when it comes to treating my body like a temple, but I would say I’m still pretty damn good: I eat a good range of whole, natural foods; I was a barre instructor until very recently and still love to exercise, and hardly drink more than a few glasses of champagne/ whiskey/ wine at a time. So why, at closer to 30 than 20, did my skin suddenly and unexpectedly resemble a painful slice of pepperoni pizza? I never experienced acne as a teen, and was utterly puzzled as to what was going on with my face just a few short months ago.
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